Nutrition Tips

Our services are provided in Seattle, Washington; Bellevue, Washington and Denver, Colorado.

Nutrition Services

Wellness Services

  • Private/small group yoga classes
  • Meditation/mindfulness training
  • Personal Training
  • Massage

Fees
Service
Price

Initial appointment
(60 minutes)
$125

Follow Up appointments
(45 minutes)
$90

Nutrition series

(One 60 minute initial appointment + three 30 minute follow up sessions) Recommended for weight maintenance/loss/gain, eating disorders, metabolic disorders, kids/family nutrition, sports nutrition

$280

Grocery Shopping Tour

(60 minute tour +complete shopping list and recipes)
$150

Diet Analysis

(Analyze 3 day diet and provide written recommendations)
$65

Kid Pack

(Four 30 minute appointments that include hands on food preparation and kid-friendly food samples)

$230

Accountability check ins
(via phone or email)

Weekly $65/month
Bi-weekly $45/month
Monthly $30/month

12 Week Weight Loss
(referral to behavioral psychologist, personal trainer, yoga available)

60 minute initial nutrition appointment
Eleven 30 minute nutrition appointments
2 email accountability check-ins post program
$750